Gone…

Losing a friend to suicide is one of the most confronting things I think people can go through. For me this past Friday, it was a friend I’d known over 30 years. He was smack bang in my closest circle of friends, a fellow groomsman to my best mate, who himself right now is struggling to speak. This weekend has been so hard for so many of us.

This is my way of understanding, to write down the emotion and my feelings. I wrote it Saturday morning, it’s raw, the language is colourful but it is most definitely a real account of my feelings. I am hoping that sharing this just might help one person, change a thought, a perspective, an action, an intervention and change a life.

I got the call at 3.11pm

I was at the school gate

Hearing the uncontrollable sobbing

The distress, and the pain of my dear mate

All I could say was NO, fuck NO, and WHY

I buckle over in half

Holding my heart

As the tears poured out of my face


We somehow didn't hear but we were all here to listen

We somehow are left with your abandoned fate

Left here wondering fucking WHY mate

Did you forget how much we all love you?

Did you lose all sight of us?

We told you we were there for you

We knew that you were flat

We knew you were doing it tough

But there’s no fucking way we could contemplate

That you,

You'd have it end like that

We know it gets too much

Holding it all in

Most all of us men do this

And unspoken, unshared and un-held

It seems impossible to get in


Of course, we feel guilt

Even thousands of miles away

I wish I got a chance

To tell you how much we love you

And how much we want you to stay

We all want to remember you

For the stunning man, you are

For the guy who makes us laugh

For your love, and connection

For your passing and beloved smartarse


The bloke who's warmth who's love, beamed across a field

A man we were most convinced

Had a heart of immeasurable scope

And now we are all left wondering

How we could have helped you to cope


For we all feel so empty

We have loved you for so long

There’s a hole in our hearts

Where you used to belong

We wonder if we could have done more

Heard more, known more

We keep thinking about, what it is we didn't see

But it’s over

And there’s no fucking shouting

No turning back from here

No last chance to look at your smiling face

To buy you another fucking beer


It’s a heavy burden,

and it’s killing us, guys we have to fucking talk

To feel so much and say so little, it exhausting

We have to just try and fucking share

We have to have faith, that so many care

We know there’s a point when our alone has us convinced

The self-imposed imprisonment and isolation

We have to jump in front of it

And stop this fucking horrible insurrection


We have to stand for together

And fight against the withdrawal

We have to know at points in time

We can lose sight of how important

We are, and how loved and cherished too

We have to fight a mate slipping inside himself

We have to stay with you

If you feel a mate slipping away

Grab him, and hold him close

Fight him if you must

And hold that space for him

Because once we let him drift away

The outcomes are all too often fucking grim


If your mates lost control

If he feels he's lost the race

If he's sitting deeply in his shame

With that expressionless face

Put your arms around him

And stay as long as you must

Because no one, no fucking mate ever

Should ever so pointlessly turn himself into dust.

We love you Ray.

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The Silence of Perfection